Areas of Expertise
Support That Meets You Where You Are
At Reasoning1o1 Therapy, I offer personalized therapy rooted in compassion, clinical expertise, and cultural understanding. Whether you are navigating a life transition, managing mental health challenges, or seeking clarity and confidence, our work together is tailored to your unique journey.
1
Anxiety & Stress Management
2
Depression & Mood Disorders
3
Trauma & PTSD
4
Self-Esteem & Identity
5
Relationships & Family Conflict
6
Women's & Men’s Issues
7
Grief & Loss
8
Career & Life Transitions
9
Spirituality & Personal Growth
10
Youth & School Issues
11
Coping Skills & Emotional Regulation
Therapy Formats
Choose the support style that best fits your needs—each approach is tailored with care, intention, and your unique journey in mind.
Individual Therapy
A one-on-one space to explore your thoughts, emotions, and experiences in a safe, supportive environment.
Couples Therapy
Work together to strengthen communication, rebuild trust, and navigate relationship challenges with compassion.
Family Therapy
Support for families seeking to heal conflict, improve understanding, and foster healthier dynamics at home.
Sessions are offered virtually, providing flexibility and convenience from the comfort of your home.
Let’s Begin Together
Healing is not a straight path—but you don’t have to walk it alone. If you see yourself in any of the areas above, I invite you to reach out and schedule a session today.